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With all good intentions aside, how often have you made new year's resolutions and subsequently broken them? Chances are high this has happened more than once. This makes sense because it often involves a behavioural change which requires more than just motivation to happen. So don't beat yourself up if you have not reached your goals in the past - let's reach them this year!

During this session, our guest speaker, Mark Swinkels from Make Studios Asia, will explain what elements a behaviour consists of and how to change your habits small steps at a time. Everyone joining this seminar will be offered a complimentary 5 day remote coaching by Make Studios to help you reach your 2020 goals.

You're just one step away from reaching your 2020 new year's resolutions!

Register now. (limited seats available, members get priority)


8/F Prince's Building
10 Chater Road

Hong Kong Island, Hong Kong SAR (China)

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